It's so much easier to express anger than love.
The minute you see your child doing
something out of line, you don't hesitate
before telling him to stop in a firm voice,
or before losing your temper.
We are always ready to shell out feelings of
frustration and indignation but when it comes
to looking at our loved ones and telling
them how deeply we care, we draw a blank.
IF we hate someone, everyone knows
it but if we love someone, we never dare
to express our feeling. Sometime even
the loved one doesn't knows about it.
In our relationships with spouse, children,
siblings, friends we never express our
feeling of love. We presume that
they know I love them,
care about them so whats
need of over reaction.
The simplest and the most powerful
way to show ur love is HUG.
Try to recollect the last time you
hugged somebody or somebody
hugged you. In all likelihood,
it was too long ago. Worse,
the answer may be 'never' if you are
the kind who flinches from
physical contact. So
what are we missing out on?
We need 4 hugs a day for survival.
We need 8 hugs a day for maintenance.
We need 12 hugs a day for growth
You may laugh off the predilection
of the psychiatry community in the USA..
But "Touch is an important component
of attachment as it creates bonds
between two individuals
Hugging is also a part of Reiki,
the currently popular touch therapy
based on the transfer of energy.
The area of touch is much larger in
the case of hugging and the contact
is much more intimate,
so the effects are subtler.
Indeed, many spiritual gurus,
such as Mata Amritanandmayi,
hug their disciples a lot,
perhaps to pass on the divine energy
Reaching out and touching someone,
and holding him tight—is a way of saying
you care. Its effects are immediate:
for both, the hugger and the person
being hugged, feel good. Hugging is
healthy, for the body and the soul.
Hugging is hygienic. Hugging won't
give you AIDS and it won't increase
the population. It boosts self-esteem
and brings about a sense of security
in a way no word can. Hugging reaches
inside and touches your soul.
The world may heal a bit if hugging
increases, so do your bit. Get your body into
action. Start hugging. That what
Munnai Bhai wanted to teach by his
"c". So lets start from today only.
Pyar baantey chalo………..
And always remember,
the person who is the hardest
to hug is usually the one who
needs it the most
0 comments:
Post a Comment