Wednesday, March 10, 2010
Tip Of The Day : List Of Vegetables & Fruits Best Bought Organic
Hey Guys !
I recently found this easy guide to vegetables & fruits that makeup the clean 15 & the dirty dozen of the produce world.
Its an easy list to remember when you go grocery shopping. Buying everything organic is heavy on the wallet but whenever possible I refer to this list and buy a few veggies organic.
Organic Carrots and Celery most often cost the same as the not organically grown ones. Organic strawberries when in season are pretty cheap.
Yay for the Clean 15 ! So, go get some avocados, onions , tomatoes and make yourself a healthy guacamole dip ! Or slice & dice, throw in some beans and make a veggie burrito ! Lets eat healthy- er !
Love,
Indian Girl
I recently found this easy guide to vegetables & fruits that makeup the clean 15 & the dirty dozen of the produce world.
Its an easy list to remember when you go grocery shopping. Buying everything organic is heavy on the wallet but whenever possible I refer to this list and buy a few veggies organic.
Organic Carrots and Celery most often cost the same as the not organically grown ones. Organic strawberries when in season are pretty cheap.
Yay for the Clean 15 ! So, go get some avocados, onions , tomatoes and make yourself a healthy guacamole dip ! Or slice & dice, throw in some beans and make a veggie burrito ! Lets eat healthy- er !
Love,
Indian Girl
Tips For Getting Celebrity Gorgeous At Home : How To ?
At the Oscars this year we've seen everything from glowing skin to smoky eyes and perfect pouts. Helping perfect those looks was Bruce Grayson, Makeup Department Head for the Academy Awards. As the lead artist for the Academy Awards, Grayson works with Hollywood’s top talents and is an expert at creating an award-winning look.
And now he’s sharing his star-worthy tips for getting celebrity gorgeous at home with us ! Its really not half as complicated as one would think !
Tip #1: Prep Your Skin
It’s important to prep your skin a few days before a big event. In addition to drinking lots of water and eating a healthy diet, the key to glowing skin is following a strict skincare regimen. For pre-event prep, try the Olay Professional Pro-X Intensive Firming Treatment ($62) – this two step kit combines a hydrating mask and tightening serum. Packed with an effective blend of anti-aging ingredients, it works to firm skin by helping restore its natural fullness, elasticity and tension.
Tip #2: Get Glowing
Fabulous makeup starts with a flawless canvas (aka your skin!). To get blemish-free skin, opt for a foundation that delivers the perfect level of pigment, such as the Giorgio Armani Luminous Silk Foundation ($59). Using the Giorgio Armani Foundation Brush ($51), apply with short quick strokes and paint your way to complexion perfection.
Tip #3: Get Smoky With The Eyes
Get sultry, gorgeous eyes by creating a smoky look. First, you want to combat any dark undereye circles with the Olay Regenerist Anti Aging Eye Roller ($22.99). Gently glide the pen under your eyes and voila – puffiness disappears in just 30 seconds and there is an obvious reduction in fine lines and wrinkles. Next, use the CoverGirl Smoky Shadow Blast ($7.49), a double-ended stick, available in six luxurious shades. Sweep the rounded end of the shadow all over the lid and use the angled end along the lash line and crease for bold definition.
Tip #4: Perk Up Your Cheeks
Add dimension to the face and cheeks with soft blush in a pink or peach shade. If you prefer some shimmer, go with Nars Orgasm ($26). If you prefer no shimmer, try Cargo Catalina ($26). To apply, simply dust the apples of your cheeks with a big, fluffy brush, blending outward toward the hairline.
Tip #5: Create Kissable Lips
To get the perfect pout, it’s important to prep the lips with a conditioner. Not only will this hydrate the lips, but it will allow the color to stay longer. Start with Karite Lip Balm ($8.50), an all natural shea butter formula that moisturizes and protects. Next, apply a red lipstick, such as YSL Rouge Volupte in Red Temptation ($34) or a coral shade, like Mac Lipstick in Vegas Volt ($14). To define the lips further, apply a liner, such as Nars Lipliner Pencil in Jungle Red ($20). Set the color in place with a high shine gloss – try Mac Clear Lip Glass ($14) or Nars Lip Gloss in Triple X ($24).
Love,
Indian Girl
And now he’s sharing his star-worthy tips for getting celebrity gorgeous at home with us ! Its really not half as complicated as one would think !
Tip #1: Prep Your Skin
It’s important to prep your skin a few days before a big event. In addition to drinking lots of water and eating a healthy diet, the key to glowing skin is following a strict skincare regimen. For pre-event prep, try the Olay Professional Pro-X Intensive Firming Treatment ($62) – this two step kit combines a hydrating mask and tightening serum. Packed with an effective blend of anti-aging ingredients, it works to firm skin by helping restore its natural fullness, elasticity and tension.
Tip #2: Get Glowing
Fabulous makeup starts with a flawless canvas (aka your skin!). To get blemish-free skin, opt for a foundation that delivers the perfect level of pigment, such as the Giorgio Armani Luminous Silk Foundation ($59). Using the Giorgio Armani Foundation Brush ($51), apply with short quick strokes and paint your way to complexion perfection.
Tip #3: Get Smoky With The Eyes
Get sultry, gorgeous eyes by creating a smoky look. First, you want to combat any dark undereye circles with the Olay Regenerist Anti Aging Eye Roller ($22.99). Gently glide the pen under your eyes and voila – puffiness disappears in just 30 seconds and there is an obvious reduction in fine lines and wrinkles. Next, use the CoverGirl Smoky Shadow Blast ($7.49), a double-ended stick, available in six luxurious shades. Sweep the rounded end of the shadow all over the lid and use the angled end along the lash line and crease for bold definition.
Tip #4: Perk Up Your Cheeks
Add dimension to the face and cheeks with soft blush in a pink or peach shade. If you prefer some shimmer, go with Nars Orgasm ($26). If you prefer no shimmer, try Cargo Catalina ($26). To apply, simply dust the apples of your cheeks with a big, fluffy brush, blending outward toward the hairline.
Tip #5: Create Kissable Lips
To get the perfect pout, it’s important to prep the lips with a conditioner. Not only will this hydrate the lips, but it will allow the color to stay longer. Start with Karite Lip Balm ($8.50), an all natural shea butter formula that moisturizes and protects. Next, apply a red lipstick, such as YSL Rouge Volupte in Red Temptation ($34) or a coral shade, like Mac Lipstick in Vegas Volt ($14). To define the lips further, apply a liner, such as Nars Lipliner Pencil in Jungle Red ($20). Set the color in place with a high shine gloss – try Mac Clear Lip Glass ($14) or Nars Lip Gloss in Triple X ($24).
Love,
Indian Girl
Skin Care Tips For Summer
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Body Care
Summer is the season when you have to take special care of your skin. You may be surprised that your summer skin, which looked radiant throughout winter, suddenly looks dull, blemished and oily. This is because, in winter your skin's natural oils solidifies, whereas in summer it flows freely. It's estimated that 90 percent of wrinkles cause due to sun exposure. The sun's long- and short-wave ultraviolet rays, or UVA and UVB, penetrate the deepest layers of skin, damaging the collagen -- the spongy protein that gives skin it's structure, firmness, and elasticity. Fair skin wrinkles more readily than dark skin because it contains less pigment, which acts as a natural sunscreen, blocking some of the sun's damaging UVA and B rays...